Suddenly there are a lot of acne on both sides of the cheeks. Are the girls who love beauty crazy? Don’t worry, let us know the causes and improvement methods of the acne on both sides of the cheeks , so that your skin can be restored to a smooth and delicate shape. !
1. The cause of acne on both sides of the cheek - endocrine disorders
Endocrine refers to the increase of androgen in the body, leading to the disorder of the endocrine system of the body and causing the occurrence of acne. This situation may be the intrinsic manifestation of women's menstrual period or stay up all night or eating and stimulating, and we need to adjust internally to achieve the purpose of relieving acne.
Acne method : Eat lighter foods to reduce the phenomenon of staying up late, to ensure adequate sleep. Drink plenty of water and drink water to promote metabolism and allow the body's waste to be excreted in time. Also keep a good mood so this is good for your health.
2. Causes of acne on both sides of the cheek - improper diet
The so-called disease from the mouth is probably the case of acne. Frequent eating of spicy, greasy, high-fat, high-sugar and other foods will indirectly worsen acne. Irritating food can cause abnormal secretion of hormones in the body, increase oil, block pores, and then cause acne.
Acne method: The diet is mainly light, eat more fresh, cellulose-rich foods. Eat more fruits and vegetables and drink more water. Try not to drink stimulating drinks like drinks, coffee, and strong tea. Even if you drink, just drink it, don't overeat!
3. The cause of acne on both sides of the cheek - the skin is too oily
People with hereditary oily skin have strong secretion of oil, and the forehead and nose are prone to oily and large pores. Moreover, due to the strong secretion of oil, it is easy to cause pores to clog, leading to blackheads and acne, which affects the permeability of the skin. Therefore, the skin is too oily, and the sides of the cheeks are also prone to acne.
Acne method: The skin is too oily, in fact, because the skin is dehydrated, so do not control the oil blindly. After washing your face, it is best to use moisturizing products to replenish the skin in time. The moisturizing product is best to choose refreshing.
4. Reasons for acne on both sides of the cheek - psychological factors
For a long time, the spirit is in a state of tension, anxiety, boredom, and restlessness, which will worsen the acne condition on the face. Because the spirit is in a state of depression and excitement for a long time, the body's hormones will be stimulated, resulting in increased fat and efflux, and acne will also occur.
Acne method: go out to breathe fresh air and do outdoor exercise to help relieve inner irritability. Listen to light music and do yoga to relax your body.
5. Causes of acne on both sides of the cheek - environmental factors
Suddenly changed the working environment, or go to a small business trip in the field. Will lead to the body can not adapt to the first time, is an endocrine disorder, or to the place where the acne caused by the soil and water. All in all, the ability of the body to resist changes in the external environment has diminished.
Acne method: strengthen outdoor exercise and improve your immunity. Do skin care work, use different skin care products in different places and seasons.
6. Causes of acne on both sides of the cheek - cosmetic stimulation
Prolonged use of cosmetics, coupled with incomplete makeup removal, can lead to acne. And most of the occurrences are at the hair roots, because the residual cosmetics there are not cleaned, the pores are blocked, and the oil is not discharged smoothly, which leads to the occurrence of acne.
Acne method: It is important to thoroughly clean your face, but use cosmetics as appropriate. If you have a acne, don't wear makeup. If you want to make it, light makeup is appropriate. Don't put on makeup, it will only worsen the condition of acne.
7. Reasons for left and right cheeks
The reason for the left cheek acne: hot poison, easy to feel fatigue, dry mouth, liver function is not smooth.
Acne method: normal work, keep a good mood, the cold air will blow, do not let the body in a hot environment.
The reason for the right cheeks on the right cheeks: abnormal lung function; easy to catch a cold, allergies.
Acne method: pay attention to the maintenance of the respiratory tract, try to avoid allergic foods such as mango, taro, seafood. >>>Eye mask + massage to solve eye skin problems
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