Cordyceps sinensis, also known as Cordyceps, Cordyceps, Chinese Cordyceps. The winter worm is an insect larva that is invaded by the summer grass species during the growth process. The growth of the summer grass in the winter worm causes the death of the winter worm. As summer approaches, the fruiting bodies of the summer grass grow out of the body of the winter worm, just as the winter worm grows into summer grass. Cordyceps sinensis is mainly produced in the alpine regions of China's Qinghai, Tibet, Sichuan, Yunnan, Gansu, Ningxia and Guizhou provinces and autonomous regions.
First, how does Cordyceps sinensis grow?
Cordyceps is a combination of insects and fungi. The worm is the larva of the worm moth, which is a cordyctic fungus. Every summer, after the ice and snow melt, the bat moth will produce the eggs on the leaves. The moth eggs gradually develop into small insects, drill into the moist and loose soil, adsorb to the roots of the plants, absorb the nutrients of the rhizome, and gradually raise the body to be white and fat. At this time, if the spores of the plant-like Cordyceps fungus encounter the chubby larvae of the Cordyceps bat, they will drill into the larvae, attract their nutrition, and slowly germinate the hyphae. Sometimes, when the larvae of Cordyceps bat moths eat leaves with the spores of Cordyceps fungi, they will also become Cordyceps.
Cordyceps sinensis is a very magical tonic. It has a very good effect on the body of various people. It is also very convenient in eating methods. It can be stewed with soup, Jianshui, tea, and other supplements. It is a very good health supplement. Especially for middle-aged and old friends, regular consumption of Cordyceps sinensis can improve the body's immunity and improve the body's physical fitness. At the same time, there is no side effect of eating Cordyceps sinensis. Introduction to the common methods of how to eat Cordyceps sinensis.
The larvae infected by the fungus gradually squirmed to a position 2-3 cm from the ground, and the head and tail died. This is the "winter bug." Although the larva is dead, the fungus in the body grows day by day until it fills the entire body. In the spring of the next year, the head of the worm will slowly grow a purple-red grass about 2-5 cm high. There is a pineapple-like capsule at the top of the grass. This is the "summer grass." Cordyceps sinensis develops best at this time, full body, and the highest active ingredient in the body, which is the best season for collection.
Second, the efficacy and role of Cordyceps sinensis
1. Enhance immune system function
The effect of Cordyceps sinensis on the immune system is to make it optimal. It can increase the number of cells and tissues in the immune system, promote the production of antibodies in the body, increase the number of phagocytic cells, and enhance the immune system.
2. Anti-tumor
Cordyceps contains cordycepin, which has a clear inhibitory effect on killing tumor cells.
3. Anti-fatigue
Cordyceps sinensis can improve the energy of the human body energy plant, mitochondria, so as to improve the body's ability to withstand cold and reduce fatigue.
4. Adjust heart function
Cordyceps sinensis can improve the ability of the heart to resist hypoxia, reduce the oxygen consumption of the heart, and regulate arrhythmia.
5. Adjust liver function
Cordyceps sinensis can reduce the damage of toxic substances to the liver and prevent liver fibrosis. In addition, it can also enhance the antiviral ability by regulating immune function and exert an effective therapeutic effect on viral hepatitis.
6. Adjust lung function
Cordyceps sinensis has the functions of dilating bronchus, relieving asthma, phlegm and preventing emphysema.
7. Regulate kidney function
Cordyceps sinensis can effectively alleviate chronic kidney disease, improve kidney function, and reduce the damage of toxic substances to the kidneys.
8. Enhance hematopoiesis
Cordyceps sinensis has the ability to enhance bone marrow-forming platelets, red blood cells and white blood cells.
9. Regulate blood lipids
Cordyceps sinensis can lower cholesterol and triglycerides in the blood, improve high-density lipoprotein beneficial to the human body, and reduce atherosclerosis.
Third, the method of eating Cordyceps sinensis
1. Drinking Cordyceps Tea
Add the appropriate amount of water to the Cordyceps sinensis and cook for 10 minutes on low heat. Then pour the water out for tea, then continue adding water for another 10 minutes. Pour it out and drink it again. Add water and repeat it until the Cordyceps sinensis. The boiled water is light.
2. Cordyceps stew
It is most suitable to stew the Cordyceps sinensis with meat. The meat stewed by Cordyceps sinensis is very fragrant, but it must be noted that it should not be stewed for too long, so as to avoid the loss of the nutrition of Cordyceps sinensis. Generally, it is suitable for stewing for half an hour.
3. Cordyceps sinensis
Take 2-3 dried fruits of Cordyceps sinensis, put them into a 2-3 kg container, pour 2-3 kg of rice wine or white wine, submerge the cordyceps, then cover the lid and seal it, and drink it after one month. .
4. Cordyceps sinensis powder taking
The Cordyceps sinensis is ground into a powder with a grinder and then placed in a bottle or capsule. When taken, it can be washed with warm water.
Precautions
1. Those who have a strong fire in the body should not eat Cordyceps sinensis;
2, if you have a cold, cough, fever and people with heavier inflammation, it is not appropriate to eat Cordyceps sinensis;
3, people with cerebral hemorrhage should not eat Cordyceps sinensis;
4, children, pregnant women and women during breastfeeding should not eat Cordyceps sinensis.
Fourth, Cordyceps sinensis (for reference)
1. Weak conditioning after illness
There are a lot of ways to eat the weak conditioning after Cordyceps sinensis. Xiaobian here focuses on the most common Cordyceps sinensis. The common practice of Cordyceps sinensis is as follows. 3 to 5 Cordyceps sinensis, crushed and spared, then slaughter the old male duck, remove the hair and belly, open the duck head, the cordyceps powder, the cotton thread is tied, and the soy sauce is placed. , cooking wine, regular steamed rotten food can be. According to Xiaobian, it is known that Cordyceps sinensis is very popular among folks and is one of the common ways to eat Cordyceps. It can enhance physical fitness and improve the body's disease resistance. It has good effects on impotence, nocturnal emission, anemia, and deficiency.
2. Yangshuo kidney deficiency
Cordyceps sinensis also has the effect of regulating male sexual function, especially the impotence caused by kidney deficiency has very good effect. The common method of eating is to use the Cordyceps sinensis powder, 3 grams each time, blunt, 2 times a day. It can also be used with 6 grams of Cistanche, 12 grams of Dodder, 9 grams of Curculigo. Shuijianbi, 1 dose per day.
3. Kidney deficiency and low back pain
Cordyceps sinensis also has a very good effect on the waist and leg pain caused by kidney deficiency. The common way to eat is to use Cordyceps sinensis, such as Cordyceps sinensis, 30 grams of Cordyceps sinensis, 30 grams of medlar, 1000 ml of rice wine, soaked for 7 days. 2 times a day, each serving 10 to 20 ml.
4. Asthma
Cordyceps sinensis has a very good effect on the asthma caused by the bronchus of the elderly. The common method of eating is to use 15 to 30 grams of Cordyceps sinensis, and steamed with the old male duck. At the same time, you can also use Cordyceps sinensis, ginseng 10 grams each, 蛤蚧 1 pair. Dry, a total of research and fine, filled into capsules, 0.5 to 1.5 grams per day, divided into 2 to 3 servings. Adhere to the consumption of Cordyceps sinensis, asthma cough of obstructive emphysema, whether in the acute attack period or chronic prolonged period, have the effect of reducing or improving symptoms.
5. habitual influenza
Some friends have a bad physical condition, and they will have symptoms of a cold when they encounter seasonal changes. This is because of the accustomed cold caused by poor body immunity. You can use Cordyceps sinensis to drink tea, 10 grams of Cordyceps sinensis, boiled water, drink on behalf of tea, the slag is baked and finished, each serving 6 grams, 2 times a day, the effect is satisfactory.
6. Tuberculosis, cough, hemoptysis
Cordyceps sinensis has very good conditioning for lung diseases, especially the cough caused by tuberculosis. It is often eaten 30 grams of Cordyceps sinensis, 15 grams of Fritillaria, 12 grams of lily. Shuijianbi, 1 dose per day. At the same time, you can also use 6 grams of Cordyceps sinensis, 10 grams of Ejiao, 12 grams of Ophiopogon japonicus, and 6 grams of Schisandra. Shuijianbi, 1 dose per day.
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