What do you need to do when walking to meet the need for free climbing?

Hiking sometimes involves unarmed rock climbing, such as climbing rocky slopes and steep walls. Therefore, climbing the rock is the main skill of climbing. Before climbing the rock, carefully observe the rock, carefully identify the quality of the rock and the degree of weathering, and then determine the direction of the climb and the route of passage.

The most basic method of climbing a rock is the "fixed three points" method, which requires that the climber's hands and feet do a good job. After both hands or feet are fixed, move the other points again so that the body's center of gravity gradually rises.

When using this method, it is necessary to prevent jumps and rapid advances, and to avoid the two points moving at the same time, and be sure to be stable, light, and fast. According to your own situation, choose the most suitable distance and the most stable pivot point, and do not stride forward. Grab and go too far.

Climbing slopes below 30° can rise in a straight line.

The body leans forward slightly, and the entire foot touches the ground, his knees are bent, his legs are out of figure eight, and he should not be too big or too fast.

When the slope is greater than 30°, climbing along a straight line is more difficult. Because the two-legged wrist joints do not stretch well, they are prone to fatigue; the slopes are large, the gravel is easy to roll, and it is easy to slip.

Therefore, the "Zigzag" ascent method is generally adopted. That is, according to the "zigzag" shape line obliquely upward. When climbing, the legs are slightly curved, the upper body is leaned forward, the inner toe is forward, the entire foot is on the ground, and the lateral toe is slightly outward.

When passing the grass slope, be careful not to scratch the trees and climb the grass so as not to cause people to fall. When walking on the gravel slope, special attention should be paid to the fact that the foot should be practical and the foot should be light so that the gravel will not roll.

When you accidentally slide down, you should immediately face the slopes, open your arms, straighten your legs (turn your toes up), and move your body's center of gravity as much as possible to reduce the speed of your gliding.

In this way, you can try to find climbers and supports in the gliding. Never sit face to face because it will not only slide faster, but it will also roll over on steeper slopes.

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